Pack the yoga mat and get ready to find your best self with these exciting new wellness-led travel experiences. From literary retreats to authentic rituals and more, here’s some of The Wordrobe’s favourite adventures awaiting you around the globe for summer 2025
Enjoy daily Vietnamese rituals with Namia River Retreat, Vietnam
Nestled on a secluded islet along the Thu Bon River, Namia River Retreat opened its doors in December 2024 as Hoi An’s first and only luxury resort offering all private pool villas. This wellness-inclusive resort introduces a new kind of travel to Vietnam’s central coast – one where every stay includes traditional Vietnamese therapies, daily wellness rituals, and riverside cultural immersions.
Each of the 60 pool villas is a private sanctuary, inspired by the native nipa palm forest. Designed with natural textures, indoor-outdoor living, and sunken bathtubs overlooking private pools, every villa echoes the serene rhythm of the river. From sunrise dips to moonlit soaks, Namia’s architecture gently blurs the line between nature and retreat.
Namia’s wellness-inclusive concept is designed for travellers at every stage of their wellbeing journey, whether in search of a moment of calm or a complete reset. The Lumina Spa and Wellbeing’s signature rituals draw from time-honoured Vietnamese traditions such as Xông Hơi (herbal steam therapy), moxa sticks, and the rare art of Diện Chẩn (Vietnamese facial reflexology developed by Professor Bùi Quốc Châu).
What’s more, every guest enjoys a complimentary 90-minute wellness journey per night of stay, which includes:
- A stop at the in-house apothecary, where personalised herbal prescriptions are crafted in collaboration with traditional doctors and local healers
- A 30-minute Vietnamese herbal hammam and Vichy shower, using fresh local botanicals
- A 60-minute traditional treatment – your choice of cupping, acupressure, or Diện Chẩn facial reflexology
There’s plenty to try outside this resort’s walls too. Namia encourages guests to move with the natural rhythm of the day. Awaken to a sunrise bicycle trail through the countryside, or join a Dưỡng Sinh (Vietnamese t’ai chi) movement session by the pool. Glide by paddle boat through Hoi An’s iconic nipa palm forests, unwind with sunset riverboat cocktails, and release a floating lantern in the evening Ritual of Lights. Each day also includes mindful offerings such as yoga, meditation, and in-room evening rituals, such as a mugwort and cajeput bath soak or herbal tea ceremony to gently ease into rest.
How: Find out more and make a booking via namiariverretreat.com
Where: Hoi An, Vietnam
Getting there: Average flight time of 15h 20m+
Reset, Recharge and Reawaken with Jade Mountain’s Jet Leg Therapy Journey, Saint Lucia
Whilst the Caribbean is one of the world’s most incredible destinations, that doesn’t stop the woes of jet lag – no matter how experienced a traveler you are. Jade Mountain has thus proudly introduced a new Jet Lag Recovery Journey, designed to help travellers acclimatise seamlessly to the tropics and maximise the holiday experience. Globetrender has reported that more than 30% of Brits fear jet lag will ruin holidays, it’s more important than ever to ensure wellbeing is supported upon arriving at your destination.
Crafted to combat the physical and mental effects of long-haul travel, this bespoke package blends wellness, nutrition, and St. Lucian charm to make jet lag a thing of the past.
The Jet Lag Therapy Journey Includes:
- Sunlight Reset Hike – The journey begins with a gentle, guided hike led by Jade Mountain’s experienced yoga instructor to one of the resort’s most breathtaking viewpoints. Here, bask in natural sunlight – a powerful, holistic way to reset the body’s internal clock, awaken the senses, and recharge the body through mindful movement.
- Private Sanctuary Yoga Session – Guests will return to the tranquil comfort of their private Sanctuary for a rejuvenating open-air yoga session. Flow through a sequence of grounding stretches and calming breathwork, designed to dissolve travel fatigue and restore inner balance. The session concludes with soothing aloe-infused face masks and cooling eye gels, leaving guests utterly refreshed.
- Jet Lag Relief Spa Treatment – Jade Mountain’s Relaxation Specialist will welcome guests to a deeply restorative spa ritual in the privacy of their sanctuary. This begins with a lavender-infused foot soak, allowing guests to fully unwind, followed by the resort’s signature full-body and scalp massage, infused with magnesium-rich Mineral ReVive Oil, carefully crafted to ease muscular tension, promote circulation, and realign the body’s energy.
- Herbal Tea & Aromatic Mist – The journey ends with a calming cup of herbal sleep tea and a gentle aromatic mist, setting the stage for a night of deep, restorative rest.
Wallet: The Jet Lag Therapy Journey costs $880 per couple, including tax and service fees.
Where: Saint Lucia, Caribbean
Getting there: Average flight time of 8 hours from London
Be still in Boston, USA
Wellness, on a city break? You bet your bottom dollar. Ideal for a dose of rejuvenation in Massachusetts’ capital, renew yourself at the Mandarin Oriental spa, a Forbes Five-Star award-winning spa in the heart of the city. Constantly evolving with new experiences and tailor-made treatments, this spa offers an unforgettable holistic escape. Relax in the crystal steam room, take a dip in the vitality pools, or enjoy a romantic moment in the couple’s suite. Alternatively, the Miki Sauna Village across from the Boston Harbour Hotel offers wood-fired saunas and cold plunges.
Wellness isn’t just about the body; it’s about expanding the mind too, and in Boston you can do both easily. Start your wellness experience at the Boston Museum of Fine Art, home to nearly 500,000 masterpieces that span various artforms capturing global creativity. With such a diverse collection and every work telling its own story, you’re bound to leave feeling inspired and creatively recharged.
If it’s a touch of peace that you’re craving, stroll over to the Boston Public Library, a sanctuary of quiet in America’s most walkable city. Founded in 1848, the architectural wonder has a long history as one of the first free public libraries in the U.S. It’s also home to the renowned John Singer murals which capture the library’s history. With over 23 million items in its collection, the Library invites you to pick up a volume, take a deep breath and escape into the magic of its iconic reading room.
How: Find out more and start the adventure via meetboston.com
Getting there: 7h 30m
Let the written word inspire you with Hôtel Dame Des Arts, Paris
One for the literary lovers. Inspired by the literary heritage of Paris’ Latin Quarter, the Hôtel Dame Des Arts has launched the first chapter of a new wellness initiative that reflects the growing momentum behind reading as a wellness activity. This month the hotel debuts The Reading Hour, as well as embarking on the curation of an in-house Biblio of location-relevant books that speaks to the Paperback Packers trend coined by Globetrender/British Airways. These initiatives will be added to over the coming months in a bid to attract book worms and book clubs alike to this storied neighbourhood.
The Reading Hour is a new daily ritual at the resort, taking place from 4–6pm, inviting guests to unwind with a book in hand—either their own or one borrowed from the hotel’s beautifully curated Biblio. Inspired by the creative pulse of the Left Bank and the rising trend of reading as wellness, this initiative is the first chapter of a broader literary programme that honours Paris’ storied intellectual heritage while responding to modern guests’ desire for stillness, introspection, and inspiration.
The many benefits of reading range from making people feel happy, relaxed and connected to others, assisting with the development of empathy and strengthening brain function. A study by Mindlab International at the University of Sussex found that reading for only six minutes reduces stress levels by 68%, making it more effective than listening to music or taking a walk. Reading has even been connected to longevity in a study by Yale University.
Additional programming in the coming months will include writing workshops, live readings, author meetups, reading retreats and more.
Wallet: Rooms at Hôtel Dame Des Arts start from £246 per night for a Classic room including breakfast.
How: For more information and to make a booking, please visit damedesarts.com.
Getting there: Average flight time of 1hr20 from London, Eurostar 2 hours 16 minutes
Feel fully rejuvenated with Pine Cliffs a Luxury Collection Resort, Algarve
Feeling burnt out? Pine Cliffs, a Luxury Collection Resort in the Algarve, has introduced a range of innovative and restorative treatments ideal for those exploring a wellness-focused long weekend escape in Europe, just a short 3-hour flight from the UK.
Perched above the stunning red cliffs of Praia da Falésia, the five-star resort’s award-winning Serenity – The Art of Well Being, is renowned for its holistic approach to wellbeing. Along with their wellbeing retreat programmes, they have three distinctive new wellness offerings, blending ancient traditions, body-sculpting therapies, and cutting-edge recovery treatments.
- Ayurvedic Signature Treatments
Rooted in the ancient Indian system of Ayurveda and enriched by Portugal’s natural elements, these therapies are personalised according to each guest’s dosha—Vata, Pitta or Kapha. Treatments feature locally infused oils, chromotherapy, herbal hydrotherapy, and tailored aromatherapy, offering a deeply sensory and balancing experience.
- Body-Toning Programme – NEW
Designed for guests looking to trim, tone, and energise the body over a short stay, this results-driven programme combines expert massage techniques and active ingredients known for their slimming and detoxifying effects.
Treatments include:
• Marine Scrub • Lymphatic Drainage Massage • Slimming Massage • Detox Massage
Programme Options:
• 2 days – from £192 pp and 4 days – from £393 pp.
(Daily: one 50-minute and one 25-minute treatment)
- Cryotherapy Bathtub
Brace yourself! Now offering cold-water immersion therapy, Pine Cliffs introduces a cutting-edge cryotherapy bath—an advanced treatment proven to support recovery, reduce inflammation, and enhance overall wellbeing.
Benefits include: • Accelerated muscle recovery • Improved circulation • Pain and inflammation relief • Immune support • Enhanced mood and energy
Led by expert therapists, the 25-minute session includes warm-up guidance, breathwork, immersion, and post-treatment care.
• Cryotherapy Session – 25 min (£43) pp and pack of 5 + 1 complimentary – £215 pp.
How: Find out more and make a booking via pinecliffs.com
Getting there: Average flight time of 3 hours from London
Get back to basics with San Antonio, Texas
Yeehaw. San Antonio is celebrated for many reasons, its rich architecture, warm climate, and its status as a UNESCO Creative City of Gastronomy to name but a few. One chef instrumental in earning this title was Elizabeth Johnson, who now leads Pharm Table. The restaurant promotes a farm-to-table cuisine that’s both health-conscious and delicious. Centred on locally sourced ingredients, Pharm Table supports regional farmers while exploring the healing properties of food. For a memorable culinary experience, try the restaurant’s Dining in the Dark, where your senses and tastebuds are challenged and expanded.
Just outside the city, in the scenic Hill Country, lies Loma De Vida Spa and Wellness. Home to a 25,000 square-foot spa perched atop one of the regions highest points, offering majestic views of the Texas sky. This luxurious retreat blends traditional spa treatments with wellness-focused activities designed to encourage mindfulness. From its infinity pool to its award-winning restaurant, every element promises a chic, tranquil stay. For the ultimate wellness experience, why not book one of the decadent private on-site villas that make this destination one of a kind.
To soak in San Antionio’s creative energy, hop on an electric bike to discover the City’s dynamic murals on a guided mural tour. The tour offers a blend of urban culture and light adventure, all while showcasing the colourful street art and landmarks around every block. Perfect for all fitness levels, these tours are a fun, immersive way to explore one of Texas’s most iconic cultural hubs.
How: Find out more via visitsanantonio.com
Getting there: Average of 12h 39m+
