Catch Up On Your Beauty Sleep With Exclusive Collection’s New Pro-Sleep Spa Retreats


Ideal for a night of calming bliss in the darker winter months, South Lodge and Pennyhill Park are now offering special one-night retreats designed to promote a feeling of deep calm through sleep-inducing treatments and special gifted amenities



Get your shuteye with a luxury staycation this winter. With the cold nights drawing in, five-star properties South Lodge, in Sussex, and Pennyhill Park, in Surrey, are inviting worn out guests to reset their circadian rhythm with a rejuvenating Pro-Sleep Spa Retreat. 

Hopping on the growing trend of sleep tourism, the hotels have teamed up with spa partner [comfort zone]’s signature Tranquillity skincare range to offer special one-night retreats designed to promote a feeling of deep calm through sleep-inducing treatments and special gifted amenities. The new retreats have been specifically curated to help improve rest, concentration levels, and reduce stress.

While often overlooked, a good night’s sleep is incredibly important with studies showing that a lack of sleep can lead to an increased risk of heart disease, depression, weight gain and inflammation.


The Pro-Sleep Spa Retreats at South Lodge and Pennyhill Park offer a multi-sensory mind and body wellbeing experience designed to induce a deep state of relaxation by combining aromatherapy, music, and unique massage techniques.

Taking a holistic approach to sleep, the retreats address a variety of practices to ensure guests find skills to incorporate into their everyday routines.

Both hotels’ sleep-inducing spa treatment has been extended to 80 minutes to include the Tranquillity Pro-Sleep Treatment and an additional Tranquillity Body Scrub at South Lodge, and Booster Facial at Pennyhill Park. The Tranquillity Pro-Sleep Treatment acts on three different sensorial pathways for profound relaxation: olfactive, tactile, and hearing.


Combining a synergetic blend of unique [comfort zone] essential oils, with bespoke tranquillity sounds derived from Ayurvedic and Indonesian Sea Malay techniques, and the use of soft brushes. These all come together to gently guide guests to achieve a quiet and peaceful mind and body state favouring sleep.



Enabling guests to continue their journey in-room and at home, gifted amenities bespoke to each hotel include London-based brand Camellias’s Tea House‘s ‘Sleep Well Tea’ – a delicious blend made from organic ingredients, packed with vitamins and antioxidants; OHMG Water, an innovative blend of essential nutrients to ease stress and anxiety, and promote muscle relaxation and deeper sleep; and selected products from the [comfort zone] Tranquillity line, including the Tranquillity Oil, Tranquillity Roll-On, Tranquillity Mist, Tranquillity Oil, and the Tranquillity Travel Bath & Shower Gel and Body Lotion. Pampering heaven? We think so.

Set in truly beautiful surroundings, both properties offer a haven of relaxation and have firmly cemented their reputation as being two of the UK’s best spa hotels.

Make it happen
1 Pennyhill Park “Pro-Sleep Spa Retreatstarts from £870 with double occupancy B&B, and includes the 80-minute Tranquillity Pro-Sleep Ceremony each; a holistic spa treatment that combines the Pro-Sleep Body Treatment with a soothing Booster Facial; a complimentary gift including [comfort zone] Tranquillity Fragrance Mist, Blend Oil, Travel Gel and Lotion, as well as Camellia’s Tea House’s Sleep Well Tea.

2 South Lodge “Pro-Sleep Spa Retreat” starts from £764 with double occupancy B&B, and includes the 80-minute Tranquillity Pro-Sleep Ritual each; a spa therapy that combines the Pro-Sleep Body Treatment with a cleansing and relaxing Body Scrub; a complimentary gift including [comfort zone] Tranquillity Blend Oil and Roll-on, OHMG Magnesium Water, as well as Camellia’s Tea House’s Sleep Well Tea.

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