Keep your head in the clouds and your feet on the mat this summer, thanks to Sky Garden’s exciting new wellness programme of pilates, yoga and meditation classes
London’s highest green oasis – Sky Garden – has recently launched a brand-new morning wellness programme in the clouds. In collaboration with TruBe Fitness, from 1stApril and running throughout the summer, classes include pilates and meditation as well as Sky Garden’s perennially popular yoga.
Taking place on Tuesdays and Thursdays for pre-work stretches as well as at the weekend, these sessions are ideal for a burst of holistic goodness. Set amongst Sky Garden’s luscious tropical greenery, channel your inner Warrior, Cobra and Downward Dog and kickstart the day on a high, 35 storeys high with panoramic skyline views of The City.
Take to the mat (you’ll need to bring your own) in the idyllic City Garden Bar for a one-hour dynamic class, each suitable for all levels and abilities. Your TruBe instructor will guide you through a range of flowing postures and exercises designed to make you feel energised and rejuvenated, transporting your body and mind to a place of strength, whilst the mediation session will see you feeling zen in no time.
Come the weekend, linger a little longer and explore the beautifully landscaped gardens, followed by breakfast in Darwin – choices include coconut quinoa porridge with Manuka honey and raspberry compote; smashed avocado toast with chilli, tomato and radish salad, London cure smoked salmon with scrambled eggs on Nordic rye bread; and a build-your-own omelette.
Make it happen
Where: Sky Garden, 1 Sky Garden Walk, London EC3M 8AF
How: Find out more and make a booking via skygarden.london
Cost: Weekday tickets cost (£22pp) and Weekend classes cost (£27pp) can be purchased here: https://skygarden.london/pilates-and-yoga/
Need to know: Yoga Mats will not be provided, participants must bring their own