It’s no secret that as the darker months roll in and the colder weather arrives, many people experience a dip in mood and energy levels. But could SAD (Seasonal Affective Disorder) be combatted through the holistic power of crystals? The Wordrobe delves deeper:
Whether it’s Victoria Beckham carrying crystals in her handbag, Adele crediting them for calming her stage fright, or Holly Willoughby’s penchant for their positive vibes, it’s clear that crystals continue to capture the public’s imagination.
As the darker months roll in, many people experience a dip in mood and energy levels. The shorter days and reduced sunlight can lead to feelings of sadness, lethargy, and a general lack of motivation. Two of London’s leading gem and mineral experts – and founders of the UK’s largest Gem & Mineral show – Alix Bramwell and Mary Cox, suggest crystals could provide a natural boost during this time of year.
Alix Bramwell, co-founder of the London Gem & Mineral Show, told The Wordrobe, “Crystals are different combinations of minerals that interact with the body’s energy field, helping to realign and harmonise our natural rhythms.”
The demand for the healing benefits of crystals has grown significantly over the last decade, driven by a collective desire to connect with something deeper and more meaningful. Crystals offer a tangible way to enhance mindfulness, bring calm, attract abundance and boost your mood.
The gemstones market in the UK has skyrocketed in recent years and is expected to be worth $1.2 billion by 2026. One major factor driving this growth is the increased interest in crystals’ wellness properties. More and more consumers are also showing a preference for natural stones in jewellery, and there is a rising number of high-net-worth individuals looking to invest in gems and jewellery.[1]
These are five crystals that offer specific benefits which are thought to combat the winter blues:
1. Lapis Lazuli: Known for its deep, celestial blue hues, this stone is known to promote mental clarity and self-awareness. It encourages a deeper connection with one’s inner truth, helping to uplift the spirit.[2]
2. Clear Quartz: Often referred to as the ‘Master Healer,’ Clear Quartz amplifies energy and intention. It’s a versatile crystal that can help cleanse negative energy while boosting positivity and focus.[3]
3. Amethyst: This calming purple crystal is cherished for its soothing and protective energy. Amethyst is believed to promote stress relief, helping to alleviate anxiety and promote restful sleep.[4]
4. Rose Quartz: Also known as the ‘Stone of Love,’ Rose Quartz is associated with fostering compassion, self-love, and emotional healing. It’s perfect for those looking to nurture a sense of warmth and kindness towards themselves and others.[5]
5. Black Tourmaline: A powerful protector, Black Tourmaline is known to absorb negative energy and create a sense of security. It can help shield against the overwhelming feelings often associated with seasonal changes, leaving you grounded and centred.[6]
Crystals have been used by different cultures for centuries because of their believed metaphysical properties. In recent years, they’ve become popular in modern wellness routines, offering a sense of grounding and purpose in an otherwise chaotic world. As winter approaches, crystals can boost your energy, calm your mind, or simply bring more positivity into your life.
In addition to their healing properties, crystals have become a staple in jewellery and interior design and are celebrated for their natural beauty and timeless appeal. From delicate Rose Quartz pendants to statement Amethyst geodes that double as home décor, crystals bring both style and serenity to any space.
Celebrities like Kim Kardashian and Naomi Campbell are said to have embraced this trend, by incorporating stunning crystal pieces into their homes for both their aesthetic charm and their reputed energy-balancing benefits.
Shop it:
1 AUREE’S Barcelona September Lapis Lazuli Birthstone Bracelet, RRP £110.00
2 The Rock Hound’s HotRocks Wand – Amethyst Purple
3 Monica Vader’s Siren Mini Nugget Cluster Bracelet, RRP £180
PLUS: The London Gem & Mineral show is taking place at Sandown Park Racecourse in Esher, on the 23rd and 24th November. For more information and to buy your tickets, visit thegemandmineralshow.com
[1] 6wresearch.com
[2] selfandothers.co.uk
[3] crystaldigest.com
[4] meanings.crystalsandjewelry.com
[5] 3ho.org
[6] selfandothers.co.uk
