Join Yeotown Kitchen for a morning of mindfulness this April
On Sunday 29th April, Yeotown Kitchen in Marylebone will be hosting the second event, ‘Stress Less’ in their series, ‘Set Yourself Up Sunday.’
The exciting programme features specially selected guests from within the wellness industry, with the next set to be hosted by TheMindCoach; Natalie Pennicotte-Collier.
Driven by the mantra strong in body, clear in mind, the event (11am – 1pm) will be themed around Stress Awareness Month. Natalie works with TeamGB athletes and has built up a reputation as a guru for performance wellbeing and sleep expertise with her award-winning practice on London’s Bond Street.
She is leading the way in 360 Wellbeing, sharing her coaching and therapy method globally with clients, brands and in the workplace. Natalie will lead a discussion, providing useful tips and techniques on how to manage stress. Guests will also be treated to a specially curated three-course brunch prepared by the Yeotown Kitchen team.
In addition, ‘Stress Less’ will give attendees the opportunity to experience the Meditation Station found on the lower level of Yeotown Kitchen. The comfortable egg-shaped, cushion lined pods offer guided meditation with a selection of programs to choose from, including The Brain Break to help soothe anxiety and build clarity and perspective.
Make it happen
When: Sunday 29th April 2018, 11am – 1pm
Where: 42 Chiltern St, Marylebone, London W1U
Wallet: £44 per person
Tickets: Click here to make a booking